23 September 2016


We make a life altering decision every day upon opening our eyes, automatically assuming we know our life’s outcome. Thinking we instantly know when things will be great or terrible. but the truth is we don’t KNOW, we decide.

Each time our alarm rings and reminding us that we’ve been blessed with another day, is when we have the most power to pave our path.  Some people wake up at 7AM but don’t make it to 7PM. If they were asked their one regret, they would probably say they wish they smiled, laughed and love so much more. 

Life becomes much clearer when you open your eyes to the realisation that, we can make each day of our life a happy one, doing everything within our power to push past the ton of negativity trying to weigh us down. Be our own Clarke Kent and save the day, because when all is said and done our story adds substance to someone else’s life, encouraging them not to give in to the struggle. 

“They” tell us to live a little,  what if we woke up each day and decided to live a lot. Woke up with a smile and said thank you for a new day and affirmed ourselves of how worthy we are. Stop and just breath, realise that life will always be worth living once we accept we have a say in the outcome based on how we react to things and decisions we make regarding issues we dislike. Life is in our own hands and even the little decisions matter. Not just for ourselves but for those around us.

“We often take for granted the very things that deserve our gratitude” -Cynthia Ozick

Learn to explore your passion and find your purpose, while cultivating your gift. Pour  out gratitude and love into others but don’t empty yourself trying to fill them up.   Watch who you tribe with, because only hurt people hurt people and those who love themselves will love you. Give out more love than you get, never expecting something in return.

 Be a better person every day competing with who you were the day before. Be consistent with self affirmation, consistent with gratitude and shower yourself with immence love. The world can never have another you, but it won’t love you unless you do! 

The issues of life may be hard to tackle but remember! the things that troubled you at 8 or 18 won’t trouble you at 28 and the things at 28 won’t trouble you at 38 because life is ever evolving, you’re ever growing and you can either ride this rollercoaster and come out braver or get off sick. Trauma is trauma no matter when or how it decides to swiftly stroll into your life but you have the ability to shape the bigger picture by applying gratitude to the fine print. Its in the little details within the big picture that humility, gratitude and happiness reside. 

"None of us are getting out of here alive, so please stop treating yourself like an after thought. Eat the delicious food. Walk in the sunshine. Jump in the ocean. Say the truth that you’re carrying in your heart like hidden treasure. Be silly. Be kind. Be weird. There’s no time for anything else."  Christopher Walken

Just know your mind is like an empty garden and if you don’t fill those areas with things you actually want to grow then weeds are going to grow there. So if you’re not filling your mind with the beliefs and thoughts that you want to become your reality, thats when negativity and things you don’t want creep in and start to grounding their roots. ask yourself what grows in your garden? what are you feeding your mind, body, and soul each and every day; does it nourish you? Are you leaving people better than you found them?  If the answers to those questions are negative, take a deep breath and STOP sabotaging your success - you will convince yourself of what you are and are not capable of. You and your mindset are the ONLY determining factor. You'll either find a way, or find an excuse. Always remember that somewhere out there someone is looking for exactly what you have to offer.